Founder of No Mud No Lotus LLC, Michele Marie brings 10 years of advanced yoga training, specializing in somatic therapy, fitness training and clinical studies.

She has a deep love and passion for being of service to others and inspiring to improve wellness and commitment to long-term health and fitness goals through physical movement, breathing techniques, stretching and, of course, mindfulness…paying attention to what you're doing and where you're going.

Michele has adapted to the philosophy "Our tissues store our issues until we acknowledge them, and let them go" strengthening the mind body, physical body, breath body is imperative to whole Wellness, to make the body and mind strong and balanced.

Michele combines her extensive yoga education, training and teaching experience along with her clinical therapy studies to introduce you to the tools of yoga, to help you reconnect with your mind, body and self. She incorporates yoga asanas, breathing techniques, meditation and mindfulness to create new thought patterns and processes. This work can create the foundation for the transformation you seek to bring more balance. She brings compassion, empathy, experience, and a deep desire to guide you to reconnecting with your authentic self.

Namaste'

• Certified Advocate State of Oregon

• YACEP Yoga Alliance Continuing education provider

• CADC-R

• E-200RYT Trauma Sensitive Yoga Teacher

• 200RYT Yoga Hot Spot

• Veterans Yoga Project Teacher

• Yoga for First Responders Instructor

• Certified Transcending Trauma through Yoga Teacher

• Y12SR The Yoga of 12-Step Recovery TT

• Master Trainer SUP Yoga/ Fitness